Turkish BreakfastUseful Dishes

Cornelian Cherry Jam (Kızılcık Reçeli)

Contents

Hello dear readers, today we will talk about cornelian cherry  plant whis is the very demanded by you in more detail and share a new recipe with cranberry plant. The cornelian cherry plant happens in September and you can consume it fresh in September. İn other months and seasons, you can find and access dried. Cranberry, which is almost the size of an olive and which you can recognize immediately with its sour taste and crimson color, does not only make you happy with its flavors. They provide more benefits than one would expect from their size, they add color to the kitchen, flavor to the table, and health to the body. That’s why we want you to know that you have many reasons to consume lots of cornelian cherries from now on, what are those reasons, let’s examine it together. Since cornelian cherry balances blood pressure with the nutritional fibers in it, it also eliminates the problem of high blood pressure caused by blood pressure.

Cornelian cherry not only balances blood pressure, but thanks to this effect, it also prevents serious damage to the vessels and naturally coronary heart diseases. This protects us from stroke, heart attack and other diseases related to this condition. In those who already have such a disease, it contributes to the healing process. The nutritional fibers in cornelian cherries, which contribute to the balancing of blood pressure and protect us from cardiovascular diseases, do not neglect to show positive effects on diabetes and cholesterol at the same time. It is of great importance for those with high cholesterol and diabetes to consume cranberries regularly, provided that they consult their doctor beforehand. Cornelian cherry protects the body from microbes and strengthens the immune system with its flavonoids and vitamin C.

It would not be wrong to say that this is one of the reasons why cornelian cherry is frequently consumed as herbal tea, especially in winter. Because by strengthening the immune system, he is always on our side in our battles against microbes in many winter diseases that we call cold,  and flu. It achieves this thanks to the flavonoids it contains. The purpose of these substances, which have an antioxidant effect, is to remove toxins, in other words, harmful substances from our body. In short, cornelian cherries turn out to be one of those foods that thinks of us more than we do. Vitamins C and E, minerals and other components that cause cornelian cherry to show strong antioxidant properties also provide internal purification of the skin from harmful substances. This means that he wishes us a radiant skin and a wonderful life without the effects of premature aging. Now let’s move on to the cornelian cherry jam.

 

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Cornelian Cherry Jam (Kızılcık Reçeli)

Gülçin
Delicious and healty food
Prep Time 10 minutes
Cook Time 30 minutes
Resting time 2 hours
Total Time 2 hours 40 minutes
Course Breakfast
Cuisine Turkish Cuisine
Servings 12 people
Calories 118.6 kcal

Equipment

  • Pot
  • wooden spoon
  • Jar
  • Stove
  • deep bowl

Ingredients
  

  • 1 kg cornelian cherry
  • 750 gram granaluted sugar
  • 1/2 lemon juice
  • 1 dessert spoon butter

Instructions
 

  • Wash the cornelian cherry and put them in a deep bowl.
  • Add sugar to it and leave for 2 hours.
  • Take it in a pot and bring it to a boil.
  • After boiling, reduce the heat and add the butter.
  • Stir and continuas to cook, if there is foam on it that remove them with a spoon.
  • Check the consistency and add the lemon juice
  • Add it to the jar while it is hot and close the jar.
  • It will be ready after about 3 days enjoy your meal.

Video

YouTube video
Keyword Amazing recipe, Cornelian cherry foods, Cornelian cherry jam, Cornelian cherry juice, Cornelian cherry juice recipe, Cornelian Cherry recipe, Delicious cornelian cherry jam, How to make cornelian cherry jam, What are the benefits of the cornelian cherry

Bon Appetit !

Today we shared the recipe for cornelian cherry  jam with you. This recipe is quite easy and practical. Moreover, as we mentioned, the cranberry plant is a very useful food.  You’ll definitely do it anyway, but let’s remind you: If you have a serious, chronic illness, if you are pregnant, or if you are allergic to cornelian cherry or any other product similar to cranberry, consult your doctor before you start using cornelian cherry. This is a very useful  in jam. You can be both healthy and energetic by consuming it in your morning breakfast. We are sure that it will be indispensable for your breakfasts. You must try this recipe. If you want more recipes with cornelian cherry plant, please specify in the comments.

Gülçin

Hi! friends I am Gülçin.  I am 21 years old. I am  a university student and my department is  translation and interpreting.

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