Diet Recipe

Saltine Fit Cracker ( Tuzlu Fit Kraker )


Hello dear friends ! as a Turkish Foods family  , we have provided you a low-calorie saltine fit cracker recipe that will keep both dieters and those who want to consume healthy snacks fit and never regret after eating. What are you waiting for to make fit crackers , one of the filling snacks ? When you prepare the hommade crackers , don’t you want to suppress the suden urge to eat junk food during the weight loss period ? The ingredients of this diet recipe can be easily found at home or supermarkets . İt can become an indispensable recipe for those who cannot give up saltine foods. Why not taste the same flavor with a lower calorie one ? Try this recipe , too . We are sure you will recommend it to others to try it after you try it . Follow us for delicious snacks with ingredients from home.

Enjoy your meal !

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Saltine Fit Cracker

Fatma Nur Günaydın
Healthy and delicious Saltine Fit Cracker for dieters
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Snack
Cuisine Turkish Cuisine
Servings 1 person
Calories 94 kcal


  • Oven
  • Baking Tray
  • Baking paper
  • bowl
  • Blender
  • Knife
  • Spoon


  • 2 glasses of whole wheat flour
  • 14 green olives or black olives ( take out the seeds )
  • 2 spoon grated sun-dried tomato
  • 1 egg
  • 1 dessert spoon thyme
  • ½ glass of lukewarm water

Four sauce

  • 3 spoon olive oil
  • 1 dessert spoon soda
  • 2 clove of garlic
  • 1 dessert spoon thyme


  • Firstly , put the whole wheat flour in a bowl
  • And , take out the olive's seeds and cut them
  • Add the grated sun-dried tomato and olives in the bowl.
  • Add water on it
  • Then , add the egg and 1 dessert spoon thyme
  • And , knead all of these ingredients
  • Mix all the ingredients you have prepared for sauce and spread it over the dough
  • Put the baking paper in a baking tray
  • You can give the dough any shape you want but thinner dough will make it more crunchy
  • You can add sesame and black cumin
  • Wait for it to be cooked in a preheated 180 degree oven . İt will be ready in about 20 minutes


YouTube video
Keyword delicious diet recipes, Diet cracker, Diet recipes, easy diet recipes, Healthy cracker, healthy recipes, Healthy saltine fit cracker, Saltine fit cracker, Saltine fit cracker recipes, turkish diet recipes

I hope you like our diet cracker recipe we prepared at home. Even while burning fat and loss weight , the main enemy of edema , is need of salt , right ? Unfortunately it is , but it is also necesarry for our body. We recommend that you make this recipe in order to meet this request both in your body and not to experience regret in your mind . You can make the number of pieces and the size of crackers as you wish with the materials we provide. Here is another recipe that you can snack on at any time of the day . What could be better than a healthy and tasty fit cracker recipe ? How about checking out our other practical diet recipes ? We are sure that you will like our fit recipes very much.

İf you have junk foods or desserts that you want to make a healthy and fit version , you can write them in the comments . Maybe the next recipe will be one you want.

Enjoy your meal !

Fatma Nur Günaydın

Hello, I am Fatma nur. I'm 22 years old. I am a university student and my department is dialysis.

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