Diet Recipe

Fit Crips Breadstick ( Fit Çıtır Galetta)


Hello friends! As a family of Turkish food, we have given a fit crips bradstick recipe for both dieters and healthy-eating individuals in our history.  We are sure that your snacks will be indispensable. You will love this crips crips breadstick recipe. Don’t you want to suppress the suden urge to eat something during the weight loss period ? I can hear you say yes. There are also many recipe for your special occasions or fugitive days on our food site. However , we offer you our fit recipes in terms of being practical , delicious and healthy so that you can maintain the balance after these fugitive days.

You can find the ingredients of this diet recipe at every supermarket. You can find them, even without going to the market, we made it from ingredients found in every home.  A healthy life is necessary not only for dieters but also for every individual. While we give you a diet recipe , we also provide the same taste and low calorie. It can become an indispensable recipe for those who cannot give up patty .  Why not taste the same flavor with healthier and a lower calorie one ? Try this recipe , to . We are sure you will recommend it to others to try it after you try it.  Follow us for delicious recipes with ingredients from home.

Fit Crips Breadstick (Fit Kıtır Galetta)

Fatma Nur Günaydın
Delicious snack recipe
Prep Time 10 minutes
Cook Time 30 minutes
Reasting time the dough 5 minutes
Total Time 45 minutes
Course Snack
Cuisine Turkish Cuisine
Servings 10 pieces
Calories 87 kcal


  • A deep bowl
  • bowl
  • Baking paper
  • Baking Tray
  • Bakery


For The Dough

  • 1.5 cup einkorn wheat flour or whole wheat flour
  • 1/2 cup hot Water
  • 1 tablespoon butter
  • 1 teaspoon salt

For The Surface

  • 1 egg whites
  • sesame
  • black sesame
  • poppy seeds


  • First pour the flour and butter into a deep bowl, mix well and knead.
  • Then we add half tea glass of hot water and continue to mix.
  • Add a teaspoon of salt and knead well.
  • After resting the dough for 5 minutes, divide it into walnut-sized pieces.
  • Give these pieces you separate into the shape of a long cylinder.
  • Dip these rollers in egg white first. Then smear on the ingredient of your choice. (sesame, black sesame, poppy)
  • Put the baking paper on the baking tray.
  • Put it in the preheated 180 degree oven and wait for it to become crispy. It is cooking for about 30 minutes. After 15 minutes, turn them over one by one and continue cooking.


YouTube video
Keyword Crips breadstick, delicious diet recipes, Delicious low clorie recipe, Diet dish, diet food, Diet foods, Diet meal, Fit crips breadstick, Fit recipe, Healthy sanck, Low clorie snack, Low clorie snack recipe

Bon Appetit !

I hope you enjoy our fit crips breadstick recipe that we easily prepare at home. With the ingredients we provide, you will get 10 pieces.Who says that patty  or pancake is not eaten while dieting. For those who say ,here we are with our fit recipes. What could be better than a healthy and tasty cake recipe ? How about checking out our other pratical diet recipes ? We are sure that you will like our fit recipes very much.

If you have junk foods or dessert that you want to make a healthy and fit version  , you can write them in the comments. Maybe the next recipe will be the one you want.


Fatma Nur Günaydın

Hello, I am Fatma nur. I'm 22 years old. I am a university student and my department is dialysis.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating