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Diet Mosaic Cake (Diyet Mozik Pasta)

Fatma Nur Günaydın
Low clorie dessert
Print Recipe Pin Recipe
Prep Time 20 minutes
Keep in a fridge 2 hours
Total Time 2 hours 20 minutes
Course Dessert
Cuisine Turkish Cuisine
Servings 4 people
Calories 124 kcal

Equipment

  • Fridge
  • fork
  • Blender
  • Baking paper or stretch film
  • Knife

Ingredients
  

  • 200 gram oat
  • 2 banana
  • 2 tablespoon cacao
  • 2 tablespoon honey (you can add crushed dates, goat horns or molasses alternatively)
  • 2 scale chocolate protein powder (not necessary, but if not added, you can increase the amount of honey.)
  • walnut (you can add hazelnuts, peanuts, etc.)

Instructions
 

  • Pour the oats to a trough and a large bowl. Blend beforehand. Add hot water and let it cool for 15-20 minutes.
  • After it cools, add cocoa to the oats (if any, add protein powder), mix well with a spoon.
  • Crush the banana with a fork and add honey. Then add it on the oats and mix well.
  • Add the walnuts.
  • Pour this mixture on baking paper, a silicone cup or a strech film and wrap it.
  • Wait in the deep freezer for 2 hours.
  • Finally, take your mosaic cake from the freezer and slice it and serve it.

Video

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