Diet Chips
Low clorie chips
Equipment
- Oven
- bowl
- Knife
- Baking paper
- tray
- Spoon
Ingredients
- 5 tablespoon tomato puree
- 2 tablespoon Olive Oil
- 3 whole grain lavash or whole wheat lavash
- 1 teaspoon salt
- thym
- ground red pepper
- dry mint (You can use any spice if you want.)
Instructions
- Put the tomato puree in a bowl
- Add the olive oil , salt and spices then mix them .
- Spread this mixture on both sides of the lavash
- Then , cut these lavash into a triangle (like chips)
- Put the baking paper in tray and arrange the chips.
- Bake in a preheated 190 degree oven for 7 minutes.
- Take the tray out of the oven wait for the temperature todecrease.
- The chips will start to become crispy as they cool.